学生是否适合做家务?学生做家务会耽误学习吗?学生做家务到底有没好处?下面请大家一起来看看作文网小编为您带来的最新作文《学生做家务的好处》。如果想要更多作文，请继续关注我们出国留学网的作文栏目。
You may feel tired after doing housework for a whole day, but trust me, it is all worth to do.
Research has shown that a daily dose of housework could cut the risk of breast cancer. Women who stay fit and physically active after the menopause are 17 per cent less likely to develop the disease than those who rarely leave the sofa. The women in the study spent an average of 16 to 17 hours a week doing cooking, cleaning and laundry. The housework reduced breast cancer risk by 30 percent among pre-menopausal women and 20 percent among post-menopausal women. "We already know that women who keep a healthy weight are less likely to develop breast cancer. This study suggests that being physically active may also help reduce the risk and that something as simple and cheap as doing the housework can help," said Dr. Lesley Walker of Cancer Research UK, which funded the study. In fact, the results were so positive that the researchers suggested moderate forms of physical activity, including housework, may be better than less frequent, but more intense, physical activity for reducing breast cancer risk.
Research has also uncovered that vigorous housework -- about an hour's worth a day -- may reduce the risk of certain types of bowel cancer. The study of 413,000 people found that those who were physically active had a 22 percent reduced risk of developing colon cancer. Further, those who were most active were able to reduce the risk of tumors on the right side of the colon by 35 percent, while those who were very active and had a healthy weight reduced the risk even further. "This is a very large study which should remove any doubt about the benefits of exercise in relation to reducing the risk of bowel cancer. It is important for people to understand that they can take steps in their daily routine to reduce cancer risk. You don't need to join a gym to get the benefit of exercise ... Cleaning windows, vacuuming and scrubbing floors burn off a lot of calories. So does gardening or cleaning the car," Dr. Walker said.
For those who do housework regularly, the physical activity can add up to major benefits (more so than hitting the gym once or twice a year). Just some of the benefits you can expect to receive from regular aerobic exercise include:
Reduced risk of heart disease and high blood pressure mprovement in cholesterol levels
Reduced risk of stroke
Reduced risk of certain cancers and type 2 diabetes
A strengthened immune system to ward off viral illnesses
So next time when your mom hurry you up for liuxue86 housework, just say "yes" with pleasure!
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